Surf Flow Yoga
Breath Work & Meditation
SURF TRAINING & YOGA
If you're determined to take your surfing to the next level and want to have a week full of surf, yoga, fun and meet new like-minded people this is the package for you!
We combine surf, yoga, surf skating and functional training to maximize your physical performance and train your technical skills.
Check out our different locations for more information on when a retreat is going to happen!
We will take you to the best surf spot that day and have an amazing surf session.
Watching yourself surf is the best way to understand your mistakes and work on a plan to correct them.
The surf simulator skateboard is the best tool to understand and practice the correct moves that will allow you to progress in the water. We will teach you the key movements that will unlock the next level of surfing for you!
During our retreat we will practice a mix of Hatha yoga combined with surf focused movements.
Breath work and meditation will also be integrated in our sessions to increase our level of focus and serenity.
The healing and nurturing restorative yoga will renew our physical and mental energy, gently allowing the muscles to stretch and recover from intense training, making sure you can make the most out of your surfing week.